Skinny Spaghetti Squash Alfredo
1 medium-sized spaghetti squash
1 Tablespoon butter
3 cloves of garlic, finely minced
2 Tablespoons flour
1 1/2 cups milk(I used fat-free)
1 Tablespoon cream cheese or Neufchatel cheese
1 cup freshly grated Parmesan cheese, plus 2 Tablespoons extra for topping
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground pepper
Crushed red pepper flakes and fresh parsley, for optional garnish
WE HAVE SPAGHETTI SQUASH LETS DO THIS
My birthday present! My dad made me a seven foot TARDIS vanity/desk and my mom got me all kinds of Doctor Who stuff!
The TARDIS is so cool, he’s going to hang me some baskets and stuff so I can put stuff in it. Love it!